You Are What You Think and Do

You Are What You Think and Do

Adopt the concept of accountability, it will change your thinking and outcomes forever. Driving into action out of your own choice and not because you have to, can make all the difference. Here is my 5-step process to keep you accountable.

The Gift of Sitting in the Feedback Hot Seat

The Gift of Sitting in the Feedback Hot Seat

Giving and receiving feedback are both high level communication skills that take significant learning and practice, just like any other skill. Being a coach, I am all about self-reflection and learning. It wasn’t until I found myself sitting in the feedback hot seat at one of my trainings, that I was reminded of the challenge of being on the receiving end of “constructive feedback”.

Solving Workplace Tension by Knowing What You Don’t Know

Solving Workplace Tension by Knowing What You Don’t Know

Do you need help understanding what it is you don’t know? Do you want to have more open and honest conversations in your workplace to allow your team to grow? Do you have a team that are struggling to work together? In this article we talk about embodying a coaching mindset and being open to what you don’t know. We also provide suggestions to help you foster open and transparent conversations with colleagues, families and in your significant relationships.